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A physical training for water sports practitioners

[fondnoir]Water sports often require specific physical qualities. In addition to muscularly reinforcing the basic posture, one must also develop agility, balance, explosiveness and suppleness. Waterman Workout trainings are designed to help you improve all these skills in a friendly and dynamic environment.[/fondnoir]

strength
flexibility
agility
explosion
resistance
balance

Inscription Coaching EN

55€ licence
A floor mat
A towel
A water bottle
1H session
Fort-de-France
Specified after contact
Minimum 16 years old
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